💗 Valentine’s Day Dark Chocolate Berry Walnut Clusters
Valentine’s Day treats don’t have to mean a sugar overload. These dark chocolate walnut berry clusters are a simple, feel-good way to share something sweet that also supports your health. Packed with antioxidant-rich cacao, heart-loving omega-3s, and naturally sweet fruit, this recipe delivers the perfect balance of indulgence and nourishment. It’s a delicious reminder that the most meaningful gifts come from the heart — especially when you start by caring for your own.
A naturally sweet, antioxidant-rich treat that loves your heart back.
Recipe
Ingredients
Servings: about 12 clusters
1 cup 70%+ dark chocolate chips or chopped dark chocolate
½ cup raw walnuts, roughly chopped
¼ cup unsweetened dried cranberries or cherries
1 tbsp chia seeds or ground flaxseed
Pinch flaky sea salt (optional)
Instructions
Line a baking sheet with parchment paper.
Melt chocolate gently using a double boiler or in the microwave in 20-second intervals, stirring between each.
Stir in walnuts, dried fruit, and chia/flax.
Spoon heaping tablespoons of the mixture onto the parchment to form clusters.
Sprinkle lightly with sea salt if desired.
Refrigerate 20–30 minutes until set.
Why it’s heart healthy
✔ Dark chocolate is rich in flavonoids that support circulation
✔ Walnuts provide plant-based omega-3 fats
✔ Berries add polyphenols that help reduce oxidative stress