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LAUREN ELAINE AHOLA NUTRITION & YOGA
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LAUREN ELAINE AHOLA NUTRITION & YOGA
Home
About
Work With Me
Contact
Events
Blog
GET STARTED
Home
About
Work With Me
Contact
Events
Blog
GET STARTED

LEAN

LAUREN E. AHOLA | Founder & CEO

Email: lauren@leanutrition.com

@glocreativedesign
The Red Rocks are calling! Join @_.kelseyanne._ and I on this 5 day 4 night yoga and hiking retreat in Sedona from April 3rd-7th. The weather is getting colder, the days are getting shorter and I hate to say it but it means winter is coming!! What
Let go, be present and accept what it is. This is where peace and happiness is found 🌻 When was the last time you felt disappointed?! Maybe someone let you down or things didn’t quite turn out as you planned. We can put so much pressure on

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