Nourish your body, mind, and soul with the LEAN Into You: Daily Self Care Planner — your guided space to slow down, reflect, and reconnect with yourself.
This printable one-month journal helps you build mindfulness and consistency around your daily wellness routine. Track your meals, water intake, supplements, symptoms, gratitude, and self-care rituals — all in one intentional, easy-to-use layout designed to help you feel your best.
Includes:
Daily pages for food, hydration, and supplement tracking
Space to log symptoms and energy levels
Gratitude and self-care prompts
A full month of mindful reflection
Reusable forever — print as many months as you’d like!
Give yourself permission to LEAN into you — because your health and happiness start with self-care.
Nourish your body, mind, and soul with the LEAN Into You: Daily Self Care Planner — your guided space to slow down, reflect, and reconnect with yourself.
This printable one-month journal helps you build mindfulness and consistency around your daily wellness routine. Track your meals, water intake, supplements, symptoms, gratitude, and self-care rituals — all in one intentional, easy-to-use layout designed to help you feel your best.
Includes:
Daily pages for food, hydration, and supplement tracking
Space to log symptoms and energy levels
Gratitude and self-care prompts
A full month of mindful reflection
Reusable forever — print as many months as you’d like!
Give yourself permission to LEAN into you — because your health and happiness start with self-care.
